True Thai Advantage

True Thai Massage & Spa

Discover the Advantages of an Authentic Thai Massage

You have options for a massage. When considering the options, why should a Thai massage be at the top of your list? A true Thai massage with a floor-based application offers unique benefits that are worth your consideration, especially compared to Swedish massages. Thai massages are derived from traditional healing arts that have been practiced for centuries and date back for millennia.


At True Thai Massage & Spa, we offer Thai massages or combination Thai/Swedish massages unless specifically requested otherwise. We perform our massages on the floor with a comfortable mat or futon instead of a common table massage. There are distinct advantages to this approach. Keep reading to explore them in detail. Book online now to schedule an appointment. Same-day options are available!

  • Enhanced Range of Motion

    Thai massage incorporates a wide range of stretching and movements similar to yoga. By performing these stretches on the floor, therapists have greater control and leverage, allowing for deeper and more effective stretches. Without a table, there is ample space for the therapist to maneuver and assist the client in achieving optimal stretches. This helps to improve flexibility and joint mobility.

  • Body Awareness and Alignment

    The floor-based approach of Thai massage encourages a heightened sense of body awareness. Without the support of a table, both the therapist and the client can focus on maintaining proper body alignment throughout the session. This awareness allows for better posture and balance, which facilitates a more harmonious flow of energy throughout the body. Clients often report feeling more grounded and connected to their bodies after a Thai floor-based massage.

  • Utilization of Body Weight

    With a Thai massage, the therapist uses their entire body, including hands, forearms, elbows, and feet, to apply pressure and perform stretches. When working on the floor, therapists can fully leverage their body weight to deliver deeper, more consistent pressure. This allows for a more thorough release of tension and tightness in the muscles, which can promote relaxation and a sense of relief.

  • Natural Alignment With Gravity

    Gravity plays a critical role in Thai massage, particularly during any passive stretching. Performing stretches on the floor allows gravity to support the elongation of muscles and the decompression of joints. Without a table, there is no need to adjust angles and positions to accommodate the gravitational pull. This allows for a more natural and effortless massage.

  • Holistic and Grounding Experience

    Thai massage is a physical therapy and a holistic healing practice. It addresses the body, mind, and spirit. With the floor-based setting, the overall experience is enhanced by creating a grounded and earthy atmosphere. The proximity to the floor fosters a sense of stability, and the direct contact with the ground can create a profound connection with nature. This grounding effect deepens your relaxation, promotes overall mental clarity, and enhances the range of therapeutic benefits you experience.

  • Versatility and Accessibility

    While both Thai massage on the floor and table massage have unique attributes, opting for Thai floor-based massage can provide numerous benefits. From enhanced range of motion and body awareness to the therapist's ability to utilize body weight and gravity, this approach offers a holistic and grounding experience for clients. If you're seeking a massage that combines stretching, pressure points, and energy work while promoting deep relaxation, a true Thai massage on the floor is definitely worth considering.